Story of time 

Someone said, “It takes 8 hours to go to work, 8 hours to sleep, and the remaining 8 hours are used to determine a person’s height.”
Rather than distinguishing these “3 8” time periods, it is better to say that the concept of time management affects the efficiency and quality of a person’s life.
Many people divide the so-called “private space” very separately.
When you go to work, you are passively assigning time to some tasks you have to do; when you are off work, you no longer want to let yourself continue to concentrate, let your brain completely relax, and engage in “thorough” recreational activities…
Pay close attention to “enjoy life” every minute, for fear of wasting time.
But to a certain extent, time should never be divided, and there is essentially no distinction of nature.

What really needs to be understood and classified correctly is the way we look at time.
After understanding the nature of time in our hearts, it would be a very scientific thing to waste time.
Everyone’s rhythm is different, and in essence, to save time, you have to concentrate on each period of time.
Therefore, the working frequency and time rhythm are unified and the necessary time is shortened to achieve the purpose of efficient work.

Francesco Cirillo, author of The Pomodoro Technique, said that he needs to take a 25-minute bus ride every day to go to work in the city.
Since it is in a relatively closed environment, there are not many things that can distract attention, and this period of time must be spent every day, so he chose to read during this period of time, and found that the effect was amazing.
When the time is relatively fixed, the activities are single, and the goals are single, his own efficiency is extremely high.

This brings a revelation of the use of time-to seize the leisure time that can place oneself in an “imaginary vacuum state” and focus on a specific little thing.
Long-term accumulation can achieve the goal more efficiently.
Instead of planning every minute for an uncertain future, it is better to use your own summary of the past to guide planning. This will make it easier to recognize how much effective time you have used, and it can better guide yourself in planning for the next day.